Uplifted Yoga Teacher Training will teach you how to teach your students how to use a hammock and gravity to supplement your their Yoga practice and enhance their alignment, strength, flexibility, and peace of mind–as well as your own!
Benefits of Uplifted Yoga Include:
Increased upper body strength
Increased core strength
Increased flexibility and range of motion
Safely practice inversions
Reinforce proper alignment
Releases tension on bones and muscles
Challenging poses become more accessible
Feeling of weightlessness can help calm the nervous system
$775 (includes your own personal hammock)
$675 (without your own personal hammock)
If you are interested in our Uplifted Aerial Yoga Teacher Training Program, please fill out the information below and we will contact you to discuss details!