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Thoughts on the Vegas Shooting: Our Yoga Practice Is More Important Than Ever

The recent Vegas shooting has been on mind my mind constantly since it happened.  While I have seen a lot of tragedy in my short 33 years, this one hits particularly close to home.  As I scrolled through the photos of the innocent people that were lost that day, tears streamed down my face.  Life …

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Energy Pie

Sharli wrote a beautiful and absolutely accurate blog post on Thursday about truly living life. It inspired me to write this one. I have been influenced by so many amazing people in the past year to spread optimism and light wherever I go. As much dark spaces and sadness and anger and chaos we see in …

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