by Sharli Kiner | Oct 24, 2018 | Uncategorized
Welcome new yoga students! Because many people ask if we have classes for those who are new to yoga, we want to let you know that all of our classes are suitable for beginners! Actually, we believe Limber Tree is PERFECT for those who are new to their yoga practice. ...
by Sharli Kiner | Apr 11, 2018 | Uncategorized
I have always thought of myself as a “go-getter.” If I want something to happen, I have to make it happen, and if I don’t I will miss out on an opportunity. I also had a belief that if I wanted something good, I would have to work really really...
by Sharli Kiner | Dec 5, 2017 | Uncategorized
Contributed by Sally Keys Feel Your Best, Be Your Best Our mind, body, and spirit are connected in a way that science has not been able to understand or pinpoint. Yet there’s growing evidence that the more spiritual you are, regardless of being religious or not,...
by Sharli Kiner | Nov 15, 2017 | Uncategorized
I first learned to practice yoga from a very amazing and beautiful soul. She was soft and calm and taught me how to learn to love my self a little more every time I went to her class. She also taught me how to become aware of my body as I moved through beautiful...
by Sharli Kiner | Oct 4, 2017 | Uncategorized
The recent Vegas shooting has been on mind my mind constantly since it happened. While I have seen a lot of tragedy in my short 33 years, this one hits particularly close to home. As I scrolled through the photos of the innocent people that were lost that day, tears...
by marshall | May 7, 2017 | Uncategorized
In all experiences, there is the Yin and the Yang. These are the two opposite, yet complementary energies that we encounter in our lives. Although we tend to perceive our experiences as good/bad, right/wrong, the qualities of these experiences are completely...